Welcome. I’m so glad you’re here.
As you consider reaching out to a therapist, think about what you want from the experience. Effective therapy blends a warm, appreciative, resilient relationship with therapeutic craft and your interest.
Here, we focus on emotion, sensation, relationship, thought, brainwaves, and behavior to:
- transform trauma, heal shame, and create change
- relieve anxiety and depression
- recover from compulsive behavior, disordered eating, and addiction
- ease life transitions and relationship struggles
- clarify purpose and goals
- regain resilience and vitality
- find joy and satisfaction
Please look around. If what you see makes sense to you as you seek support, give me a call and we’ll discuss your needs and questions. I’m looking forward to talking with you.