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shifting mental health paradigms
for individuals, groups, and communities

Home: Classes

Welcome. We’re so glad you’re here.

Our potent offerings and unique tools support you in creating the change you seek.

Optimize wellness.

Ease stress and suffering.

Transform trauma.


Ask more.

Let's go.



Change happens with focused attention to the territories of comfort and growth. We respect your boundaries and defenses and acknowledge your environment, avoiding overwhelm. Together we attend to your sense of vitality, excitement, and pleasure, easing chronic patterns, practicing resilience.


Our brains and bodies hold the patterning of our survival, often despite best efforts to change and adjust to current needs.

Neurofeedback, a potent, non-invasive learning process, reflects real-time information about patterns and functioning. The brain recognizes and responds, finding new, efficient pathways to thrive in the here and now.

safe & sound protocol

The Safe and Sound Protocol is an auditory nervous system stimulation program.  Specially filtered music  engages the vagus & facial nerves, exercising our mammalian rest, connect, and protect functions.

Our gentle approach with this surprisingly powerful tool, developed through many hundreds of sessions since early 2020, evokes meaningful change in body, mind, connection, and creative spirit.

join Ruby Pinto and Social Emotional Change

in embodying nervous system resilience

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group practice

weekly virtual sessions starting soon!

first session January 4th


Thursdays/ 7 pm

& Saturdays/ 1 pm

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